Thinking about 3 Post-Ten sessions a good place to start are sessions 8, 9 & 10 of the Basic Series, except that one needs to remember that they are not 8, 9 & 10 of the Basic Series. The clues of how to approach Post Ten Work will ultimately be found in the client's body-mind...

The workshop "The Mystery of the Psoas Rhomboid Balance" September 10-12 in Zurich has a long waitlist - this one here is a good alternative.

In Ida Rolf’s view, the Rolf Method of Structural Integration is an integral approach to living. “Core” and “Line” are not just phenomena in a physical environment. They could be considered as indicators of transformation of bio/psycho/social/spiritual levels...

ScarWork is Sharon's original discovery, and one that she is continually developing and expanding on. There are 20+ separate techniques used to integrate different qualities of scar tissue into the fascial web. Most will be demonstrated in class. They are simple to learn and easy to do.....

Looking ahead to 2022

The Advanced Training in Warszawa with Nilce Silveira and Neal Powers is completely full but there are openings for

The 2022 Event - The Timeless Elegance of Ida Rolf's Recipe consists of a 6 days journey into the wisdom Dr. Ida Rolf infused into her Structural Integration Recipe. This unique event, made of conferences, workshops and gatherings will be interwoven into an exploration of Ida Rolf’s vision and a celebration of her legacy. Neal Powers, Nilce Silveira, David Davis, Bert Schmitz, Aleš Urbanczik, Fulvio Faudella, Adam Polański and Dario Di Lorenzo will facilitate this adventure in the practice and the philosophy of Structural Integration.